11 Best Yoga Games for Kids

Yoga is beneficial and essential in one’s life, especially for kids who are still in their growing stages. But it is more challenging to expect kids to understand and make healthy choices at their age. So, there are several yoga games for kids, which will provide them with the benefits derived from yoga, but at the same time, will be fun and engaging for the kids.

This article will tell you the 11 best yoga games for kids, which they can benefit from effortlessly. This will make yoga fun and beneficial for kids, further impacting and improving their current and future lifestyles.

Yoga has numerous benefits, such as improving concentration, increasing flexibility, and reducing stress. In this article, let us look at these yoga games and how kids can benefit from them.

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11 Best Yoga games for Kids

Following are some fun and exciting yoga games for kids:

Musical yoga game

You can play this game in several ways. One of them is where the kid gets to pick and strike a pose and sing while staying in that pose. The challenge here is how long they can last in that pose. Another way in which you can play is that a song will be played in the background. The kids have to do a Yoga pose as soon as the music stops, and they also have to remain in that position until the song resumes again.

Yoga racing game

In this game, the yoga instructor or one will stand in a corner while the rest stand in another. When the instructor turns away, the kids get to move around. When the yoga instructor turns back, the kids have to freeze in a yoga position and then remain in that posture. 

Yoga clone game

In this game, the kids take turns in being the one who picks and demonstrating a yoga pose. The other kids must look at them and try to clone or copy that posture. Kids will strive for accuracy during this exercise, and it will also help to improve their observation skills.

Balancing yoga game

As the name suggests, the balancing game is all about striking a pose and staying balanced in that posture. Slowly, kids might stop losing balance, and they will find it challenging to stay in that pose for a while. The game is about who will remain in the end. In this way, the kids will improve their balance and time retention.

Yoga pair-up Ggme

This game requires the kids to pair up. The kids should then coordinate with their partners and get into yoga positions with them. This is a lively activity in which the children will also learn to communicate and coordinate with others. If the number of kids is more, they may be made into bigger groups for this activity.

Yoga riddle game

In this game, the kids will be given a riddle whose answer would be a particular Yoga pose. Whoever 

gets the answer first is supposed to call out the name of the posture, do it, and show it. This game can be played in different rounds, with points, and modified according to your wish. If the number of kids is large, it can also be played in teams.

Story game

In this game, one person will strike a posture and narrate a story. After that, one by one, the kids will do the same and continue that story. A limit such as one sentence per person may be fixed. This game can also be played in a time-based manner.

Yoga statue game

This game consists of kids staying still while doing a yoga posture. This may be played in several ways, i.e., with music, having a countdown, etc. If the number of kids is large, it can also be played in teams.

Roll the Dice yoga game

In this game, a die shall be rolled, and postures may be pre-decided and assigned to different numbers. These kids will then move the dice and get into the yoga posture according to the number they get after rolling them.

Yoga card game

As the name suggests, there shall be several cards consisting of different yoga postures in this game. The kids will get to pick a card, following which they have to do, and show that particular pose. This game may also be extended to the kid not revealing the card. Here, the other kids guess the posture’s name based on what the kid shows.

Guess the Pose yoga game

This game consists of kids depicting a yoga posture to the other kids. Here, the other kids should try to guess the pose’s name based on what the kid shows. This will make the kids think about the different postures and make the learning experience more lively and engaging.

FAQs

1. How can I make yoga fun for kids?

You can make yoga fun by teaching it to kids through games. In this way, they learn a lot while having fun and enjoying the process.

2. Can a 7-year-old do yoga?

Yes, yoga has no age restriction, and it is healthy and safe for all age groups. However, while teaching yoga to a 7-year-old, it is better to do it in a game or some fun activity.

3. What is a yoga game?

A yoga game is something other than doing yoga, but not with a slightly modified approach. Yoga games came into place to make yoga more fun and less like a duty and a mere health choice.

4. What is the best age for kids' yoga?

Yoga is suitable and beneficial to all age groups, provided it is done under proper supervision or guidance. However, surveys state that kids between the ages of 4 and 11 years are of the ideal ages.

Conclusion

Yoga is a very healthy and beneficial activity for everyone, and it can improve one’s lifestyle and mental and physical health. Instead of doing it routinely, you can devise fun and exciting yoga methods. However, you should keep its essence and primary purpose intact and diverted in the process. Therefore, you may use these yoga games for kids, and it is always advisable to do it under the elder’s supervision.